Add some content/video links to web site (Joomla)

Joomla administered website. I need to embed 2 video feeds (webcams) and embed an audio player feed into a website. I don't know how to use Joomla. Site is [login to view URL] Would like to add 2 links to the top of the right menu where they can view 2 webcam feeds, or play audio feed, this page would also contain text explaining other ways to listen to the feed. ## Deliverables