Search Engines rating/position SEO - repost

We want to increase our ranking on search engines such as Google, Bing Yahoo. Target market is USA, 11 keywords --Work should include both On-site optimization as well as Off-page strategies -- Google guidelines must be followed and should in no way be compromised -- No methods or techniques that will get the site banned, de-indexed or sandbox -- Only white hat, experienced, highly ranked SEO experts should bid -- Quality back links must relate to site topic on high quality relevant sites -- No spam method(s) can be used -- No black hat, gray hat or unethical SEO methods are to be used -- No junk profile building techniques are to be used -- No use of automated software or bots -- No links from under construction pages -- No java links, jump scripts, framed pages, redirects, cloaking, CSS redirects, 301 redirects, dynamic links, flash sites/pages, hidden links, no string parameters, etc. -- No link farms, traffic exchanges, link exchange programs or web rings -- No paid traffic sites -- No banned sites, porn, gambling, violent, illegal sites, etc. -- Expert understanding of Google & Panda Updates and how to work with them Conduct a detailed competitive keyword analysis of competing sites and create a comprehensive SEO plan to target top Google rankings for all identified keyword groups (identified in separate Excel Spreadsheet) a. This includes creating a strategy of whether multiple URLs/Websites should be created in order to target different keyword group categories or whether these can adequately be handled as sub-landing pages based on our objectives b. Recommendations should be made if additional keywords are appropriate or if any keywords we identify could not realistically achieve top ranking c. SEO plan must use only White Hat practices consistent with post-Penguin Google methods d. The plan should be as aggressive as possible, including article writing, website content expansion, and linking at the maximum rate possible without receiving Google penalties o Manual submission of our current website URL to as many directories as possible o This process should include natural submission with no bulk adding Effectively implement Google Analytics and reporting protocols Plan will presumably include: a. Recommendations for weekly article writing, topics, keyword density b. Article submission management and review of content created by our writers c. Possible authoring of articles for submission by SEO company d. Recommendations and review of blogging material / on-page site expansion by our copywriters e. Additional link building from relevant websites as necessary for competitive keywords f. All other methodology to aggressively increase Page Rank and visibility of our Google Places pages g. Ongoing analytics of competitive sites and on-page results and recommendations h. On-going optimization of local pages ----------------------------------------------------------------------- Please check below the optimization services: On Page Optimization Services (one time process): 1. Website Analysis 2. Keyword Research 3. On Page Recommendations (Title and Meta tag suggestion and implementation) 4. Image Optimization (Alt tag Optimization) 5. Robot file suggestions 6. Broken link check Report 7. W3C Validation Report 8. Site map Generation 9. Content Optimization 10. Internal Hyper linking of the website 11. Google Analytics Installation and Goal Settings Must be very experienced with high rating and able to explain exactly what methods you will use for this project & be able to communicate clearly. Provide detailed SEO techniques you will use & verifiable examples of completed projects you have done - I may contact customer to verify results (so include contact info).