To create a guest post article of approx. 500-700-words on the “importance of hydration in fitness”. The article will feature on an Australian personal training website and should outline the issues of the importance of hydration in fitness and provide a balanced view giving pros and cons on recovery drinks, water with electrolytes etc.
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The body needs water more in activities such as working out Relevant Skills and Experience i am confident i can write this well Proposed Milestones £20 GBP - rf