213678 Remote connect & backup MySQL

I am running a few site with MySQL databases that I want to remote access from my computer either using SQLYog or whatever to backup those databases. As I don't want to bother going to MySQL online to do this, I do want a very simple solution, so please bid on this only you know how to make life that simple and be able to connect to even database which is not allowed for remote access. Example, I am using one hosting from [login to view URL], and they store the database on other server not localhost that this prevent outside access. Waiting for your talent to show.