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Hypnotherapy
Hypnotherapy or hypnosis is a type of psychotherapy that helps reprogram thoughts and subsequent behavior through influencing the sub-conscious mind. The hypnotherapist is skilled to induce a heightened state of alertness where the conscious mind is suppressed and sub-conscious mind is heightened and most receptive to external and self suggestion. In this manner, people can be assisted to look at things differently, perceive realty differently and even feel differently.
How Does Hypnotherapy Work?
The therapist is trained to use special skills with which he is able to shut off the left side of the brain – the part which is responsible for the logic thinking. As this part shuts off, the other part – the right side of the brain – is activated and the sub-conscious is revealed at its optimum reception level. At this time, the hypnotist will be able to make suggestion and the sub-conscious mind accepts and acts upon them.
Contrary to common belief, the hypnotized person would never be under the complete control of the hypnotist. The hypnotized person would never do anything that they already want to do and think that is beneficial for them. So, the tall talks about hypnotized people made to do things that they would have otherwise not do, is not true.
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